Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

Tuesday, April 9, 2013

It's All in the Soundbite!

Tonight while working out at the YMCA I was trying to piece together what my next blog was supposed to be on. I have had so much flash across my head today. So many topics. I was climbing on the Olyptical (I think that's what it is called.) The machine says I'm climbing but I feel like I am jogging without impact. I like it a lot! Anyway, I was on the machine and I was talking to God as I often do these days. All of a sudden I heard "Be Still and Know that I am God". I thought I KNOW you are God. Why do I keep hearing this verse? And then it hit me like a ton of bricks. Knowing that He is God means knowing when it is Him speaking to me. I need to listen closer. It dawned on me, I recognize the voice of the enemy quicker than I recognize the voice of God!

This realization came at me so hard and quick I actually laughed out loud. How funny God must think I am. Takes some of us a little longer to hear what is being said! There is a big difference in hearing and listening. So now that I was focusing on listening and knowing when God was trying to tell me something, I voiced to God, "You have flashed so many things to me today. What am I to focus on? What is my next assignment?" I then heard, "It's all in the soundbite."

As I often do I questioned. . . is this me thinking about one of my favorite catch phrases at Glidden Fence? I tell someone every day, "You know, It's all in the soundbite." and then I'll explain a little deeper what I mean. This is usually brought up when talking about Cedar.

Again, I heard, "It's all in the soundbite." and then I had soundbites from the past that I no longer 'buy into' flashed to me. God was showing me some of the 'Lord of Air's' soundbites that had been whispered across my own mind just a few short months ago. And I was like, "Oh! Wow!! Right. You want me to share this again."

Next I heard "The Top Ten Soundbites God Wants To Share With You" and I thought, "Is that to be the title?" and again clear as day I heard the title of this Blog, "It's all in the Soundbite" and I saw the top 10 list as a subtitle inside this blog.

Again I laughed out loud. You see all my life my big dream has been to work for God. If you have read my story you know as a child I thought it would be awesome if He made me into a well known author. I reasoned I could be wealthy enough to change the world and how people felt about life and themselves.

Today, I AM working for God. I am thrilled every time one of my blogs receives 100 page views or more in one day. I am positive at least one of those 100 strangers have read something that resonates within them. I am simply a tool for the Holy Spirit to begin to work in others. Glory be to God! All you need for this to begin is to be open to taking a look into the word of God for yourself! I am not going to give the Devil his due by quoting his soundbites. I will simply say if it is not good and it is not from Love then chances are pretty darn good what you are hearing are the 'Lord of Air's' soundbites. I promise you they are lies! Recognize this for Truth. If you find yourself doubting what I proclaim, I challenge you to take a look at God's Top Ten Soundbites for yourself. Don't just look up the scripture I quote, give each one a thorough glance. Read before and read after. Read as long as the words make sense. You see, God's Word will leap off the pages at you. Like a good book that you can't put down. To understand that and know it as Truth, you will need to first pick it up!

Here are this weeks Top Ten Soundbites from Our Heavenly Father.

1.  Be Still and KNOW that I am God *Found in the book of  Psalms, Chapter 46 verse 10 **  Seriously         cool Chapter. I would advise reading the whole thing it's short but Wow!

2. Little children guard yourselves from idols * Found in the Book of 1st John, Chapter 5 verse 21     ** Again wild chapter. Worth reading!!

3. Beloved do not imitate what is evil, but what is good. * Found in the Book of The 3rd Epistle of  John, Chapter 1 verse 11   ** Sounds like common sense doesn't it?!?

4. The Thief comes in the middle of the night to steal and to kill and to destroy, BUT I CAME so that you may have life and have it abundantly.  * Found in the Book of John Chapter 10 verse 10. ** If that doesn't give you cause to take notice at what God has to offer you, I honestly don't know what will!

5. Trust in the Lord with all your heart and Lean not on your own understanding  * Found in the Book of Proverbs, Chapter 3 verse 5 ** This was my scripture for last year. It really helped me.

6. Do not neglect to show hospitality to strangers for by this some have entertained angels without knowing it.  * Found in the Book of Hebrews, Chapter 13, verse 2

7. Whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things. * Found in the Book of Philippians Chapter 4, verse 8

8. Grace to you  and peace from God our Father and the Lord Jesus Christ.  * Found in the Book 1st Corinthians, Chapter 1 verse 3

9. For the law of the Spirit of life in Christ Jesus has set you Free from the law of sin and of death.  * Found in the Book of Romans, Chapter 8, verse 2. ** Romans is an awesome Book!

10. Have this attitude in yourselves which was also in Christ Jesus. * Found in the book of Philippians Chapter 2 verse 5

I don't know about you but I personally think those are some fabulous soundbites. Worthy of one's attention. I am 100% positive no harm will come to you should you do a little reading on each one of these soundbites! What you gain from it is up to you!

Tonight my prayer is that more people who have never given God an honest chance will begin to open themselves up to the Word of God. I pray that more and more and more people looking for an answer to their purpose turn to the one book that has been around longer than all of the self help books ever published. If you are looking for "the key" tonight I pray you find yourself a study bible and invest a little time in learning what God has to say about life here on earth and how to survive the death trap. Today I pray for the seeds of Hope, may they land on fertile ground. I thank you Father for all the blessings you have bestowed upon me. I thank you for allowing me to be a tool in your hands. I thank you for allowing me to witness your never ending love for others. In Jesus name I pray. Amen.

Wendy, Mom of Many


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Tuesday, March 12, 2013

Terrific Testimonial Tell All Tuesday! My update for March 12, 2013


Hello Internet World & Fellow Friends! It’s Terrific Testimonial Tell-All Tuesday! Yesterday I went to the YMCA . . . gotta be honest ~ the place overwhelms me. All the machines! I haven’t had to work a TV remote in 5 years let alone a machine that can throw me on the floor!  I found an open machine. I hopped on and luckily it was easy enough to get going. I slowly figured out how to increase the speed and change the slant. I will admit it takes a lot for me to walk. I seriously wanted to cry in four minutes. I always do if I have to walk at a steady pace for long. I am determined to figure out how to change this pain that attempts to rob me of my life. I’m pushing myself through “physical therapy”. I am taking it slow. I don’t need to win a marathon tomorrow. I just need to hit my first goal of walking 3 miles in 30 minutes. Last night I walked 1.3 miles in 30 minutes. I know. NOT impressive. However if you could fathom my pain level I think you might have cause to be amazed. 

Two years ago I was in so much pain I wept myself to sleep most nights . . . no crying . . . no sound . . . I hurt so bad my eyes overflowed and I would pray for a moment of sleep. It’s part of the reason I love Melaleuca so much. My wellness level improved. I was eating better snacks and drinking better drinks due to switching stores. Their Ibuprofen was off the charts rocking better than Advil and the ease level of my life improved vastly. Cleaning EVERYTHING from clothes to the kitchen to the bathroom to the entire house and even the cars became night and day different. I smiled the entire time! Honestly I still do. I’ll see something go in the laundry and I’ll think never in a million years will this come clean and wham it does. You know it rocks when Mike gets excited about how clean his work clothes come! Melaleuca was more than enough to give me hope. I loved them so much I told my close friends and family about them. They all decided to try some items themselves and I began earning another stream of income that I used for massages at this time in my life dressing myself was a chore. Everything I owned was purchased by its ease level. I owned no tennis shoes or any “tie” shoes at all. All my clothes had to be comfy or I might not be able to even get them on. It was through my massage therapist that I learned that my hips had no rotation. Funny to admit it but I did not know that until she pointed it out. My inflammation was so awful in my lower back she insisted I get a full set of ex-rays. She told me I needed to find a chiropractor that offered free ex-rays so she could be assured my tail bone was not broken. It was through my chiropractor that I learned why my head was in so much pain. Right after that I went to my first Melaleuca convention. I don’t know what I thought I was going to get there. College like classes was not what I was expecting but that’s what it was. I learned so much science that weekend I will be a customer for life just for their pharmacy aisle and their absolute dedication to enhancing lives.

I came back from convention pretty excited. I knew a lot more than I did when I left. I began using their vitamins and calcium and the headaches stopped. If I go without the calcium for 10 days they come back with such a force it is scary. I discovered that by accident last year. Trust me when I say I won’t be doing that again anytime soon! The experience gave me respect for their vitality line real freaking quick! When I tell others that you will notice a difference when you switch your brand, I am speaking from a source of Truth!

While the never ending headaches finally ended, my pain in my hips and back was not improving beyond where it had come. My hope of a pain free life was beginning to fade a little bit. One night I prayed asking what I needed to do to feel better. The next morning is when I awoke to the song by Carol King, “Beautiful”. I have thought about that advice almost every day since then. Seriously can you for one second imagine being in bed trying to hang onto those last few seconds of sweet slumber when suddenly an instrumental strikes up. It sounds really awesome but you are not ready for music yet. Once you put your feet on the floor pain rears its ugly head and the battle begins. I blogged on this event earlier. All the details of the song and how I came to realize it was not playing on the radio can be found in the blog titled “Give it to God and Let it Go”. This event happened in November of 2011. Then in February of 2012, I met Margie. She helps run a pain management clinic and she put me on a drink that was being shown to help people with pain. She gave me one bottle to try and told me if I thought it helped I should drink 2 bottles a month and then I could cut back my dosage to as little as one ounce a day. This juice provided me with my first “in color dream” I had had in almost 3 years. It helped me be able to sleep which is the only time your body truly goes to town on healing itself. I improved enough to attempt a yoga class for beginners. It was on my 5th week of class that my right hip rotated. I laugh when I tell the story now because I was fearful for a split second that my leg was popping out of place. I bumped myself up to a stronger juice thinking maybe the rest of my pain would go away but I noticed no further improvement. Next I quit drinking the juice completely to see if I noticed a back slide. I did not.

I am still full blown in my pursuit to get out of pain and I promise to share all and everything I discover on my journey to total wellness.

I am happy to report that the YMCA director returned my phone call and I am getting a full tour tonight along with a wellness assessment! I will keep you posted on how things go. Perhaps I should do a before photo and a monthly photo so that even I can see any improvement! I have been so busy today. I started this blog in the morning and then was away from it for the majority of the day. I am out of time so this is my post for the day!

Today I pray for all who are in pain. I so understand how life robbing pain is. I pray you find strength in your faith. I pray you start your own journey to wellness. I pray that you never give up hope in better days. In Jesus name I pray. Amen,

Wendy, Mom of Many


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